Wushu
Find out how Wushu CCA builds discipline and teamwork through fist and weapon routines for all skill levels.
Introduction
Wushu was set up in Bendemeer Primary School in 2007. It aims to cultivate pupils’ interests in Wushu as well as to develop discipline and perseverance among pupils as they master the moves and routines involving fists and weapons.
Objectives
Pupils learn to internalise and demonstrate the values that they have learnt in school.
Pupils learn and demonstrate the 21 st Century skills relating to self and relationship with others.
Pupils also learn to work cooperatively with peers and demonstrate values of teamwork when they practise group routines that involve synchronized movements among team members.
Teachers-in-charge
Mdm He Xueya (1st IC)
Ms Soon Lay Har (2nd IC)
Mdm Kwek Hui Ying
CCA Schedule
Time of CCA
Tuesday (7.30am – 9am) Semester 2
Wednesday and Friday (2pm - 4pm)
For school team members only
Programmes
Variety of Training Programmes:
Basic Routine for Beginners:
- Basic Wushu Stunts and Moves
- Wu Bu Quan (五步拳)
Fist Routines for Intermediate Learners:
- 3-Duan Nan Quan (三段南拳)
- 3-Duan Chang Quan ( 三段长拳)
- 5-Duan Nan Quan (五段南拳)
- 5-Duan Chang Quan ( 五段长拳)
Weapon Routines for Intermediate Learners:
- 5-Duan Broadsword (五段刀)
- 5-Duan Spear (五段枪)
- 5-Duan Cudgel (五段棍)
Fist Routines for Advance Learners:
- Jing Sai Nan Quan (竞赛南拳)
- Jing Sai Chang Quan (竞赛长拳)
Weapon Routines for Advance Learners:
- Jing Sai Broadsword (竞赛刀)
- Jing Sai Spear (竞赛枪)
- Jing Sai Sword(竞赛剑)
- Jing Sai Cudgel (竞赛棍)
Achievements
42-Style Taijiquan (1st position National)
42-Style Taijijian (2nd position National)
Photos
